Cameron Skylark · Coloring book and journal
Lullaby Adult Coloring Book and Journal
Dreamy nature pages to color, each one paired with a kind affirmation and a journal prompt. It is made for the end of the day, when you want to let go of worry and slow down.
- 30+ nature coloring pages
- An affirmation with every page
- A journal prompt with every page
- Color test page included
How it works
Color a page: fish in a pond, a forest stream, two swans, gentle patterns and more. When you finish, a short note invites you to pause and notice how you feel.
Then read the affirmation, like "I choose peace over worry," and answer the journal prompt on the facing page. Each prompt has a spot for the date, so you can look back later and see how far you have come.
What the prompts are about
The prompts help you set worries down. They ask what is in your control and what is not, what you are grateful for, a small joy from today, a peaceful memory, and what you would say to your younger self.
What's inside
- More than 30 soothing nature coloring pages
- An affirmation to repeat with every page
- A dated journal prompt with every page
- A welcome note and a closing reflection
- A color test page
A calm bedtime ritual
Ten or fifteen minutes with this book before bed is a gentle way to unwind. It also makes a thoughtful gift for a friend who has a lot on her mind.
Peek inside
Real pages from the book, ready for your colors.
Questions about Lullaby Coloring Book and Journal
What is a coloring journal?
It is a coloring book and a journal in one. In Lullaby, each coloring page is paired with an affirmation and a short journal prompt, so you color, reflect, then write.
Do I have to write in it?
No. You can simply color and read the affirmations. The journal prompts are there when you want them.
Is it good for winding down before bed?
Yes. The nature scenes and gentle prompts are made for a quiet end to the day, away from screens.
